Estimated Energy Requirement (kcal/day) = Total Energy Expenditure + Energy Deposition Boy and Girl - Infants and Toddlers 0-3 months EER (kcal/d) = (89 x Wt [kg] - 100) + 175 4-6 months EER(kcal/d) = (89 x Wt [kg] - 100) + 56 7-12 months EER (kcal/d) = (89 x Wt [kg] - 100) + 22 13-36 months EER (kcal/d) = (89 x Wt [kg] - 100) + 20 Boys 3-8
There are many ways to calculate how many calories you need each day. A simple method is to multiply your weight in pounds by 16. So a 200-pound guy would need: Per day – 16 x 200 = 3,200 calories. If he's trying to gain weight, add an additional 20% to the above calculation: Per day – 3,200 calories x 0.20 = 640 more calories
The first step in the 85 kg to 60kg weight loss diet plan is to determine your caloric needs. There are several online calculators that can help you determine how many calories you need to consume each day to lose weight. Generally, a safe and sustainable rate of weight loss is about 0.5 to 1 kg per week. To lose 1 kg per week, you need to
To convert kcal/ cup to kcal/ kg (when weight is in ounces): 1000 divided by (weight in ounces x 28.35) X number of calories per cup 1000/113.4 x 325 = 2866 kcal ME/kg. ** NB. 1 ounce = 28.35 grams 1 kg = 1000 grams. Don't leave figuring out your dog's correct meal size to guess work! Access your automated dog food calculator and dog calorie
Calories burned while sleeping = (BMR / 24) x number of hours asleep x 0.85. The 40-year-old male who weighs 195 lb and is 5 ft 9 in will burn approximately 535 calories during an 8-hour sleep
1 kilograms to calorie = 7716.17918 calorie. 2 kilograms to calorie = 15432.35835 calorie. 3 kilograms to calorie = 23148.53753 calorie. 4 kilograms to calorie = 30864.71671 calorie. 5 kilograms to calorie = 38580.89588 calorie. 6 kilograms to calorie = 46297.07506 calorie. 7 kilograms to calorie = 54013.25424 calorie.
\n\n how many calories for 85 kg man
For example, a 175-pound (79-kg) person running at moderate intensity (12-minute mile pace, or 7 minutes per km) for about 1 hour burns around 889 calories, or 222 calories every 15 minutes
Consider a 10-pound Shih Tzu that is 12 years old with an average activity level for a senior dog. We can calculate her weight in kilograms (10 ÷ 2.2 = 4.5 kg), and plug that into the first equation to calculate her RER. 70 * (4.5) 0.75 = 216.3 (kcal/day) A large calorie (kcal) is the amount of energy required to raise 1 kilogram (kg) of water by 1º C. It is also known as a kilocalorie. It is also known as a kilocalorie. 1 kcal is equal to 1,000 cal.
While not an exact figure, it can be a good indicator of daily calories burned. According to the Dietary Guidelines for Americans the Office of Disease Prevention and Health Promotion, a 26- to 40-year-old sedentary male needs about 2,400 calories a day. A sedentary woman, ages 26 to 50, needs approximately 1,800 calories a day.
Take all the above into account and we can build a very simple equation for calculating calories burned while cycling from average wattage: energy (kcal) = avg power (Watts) X duration (hours) X 3.6. You might be wondering where that 3.6 came from. It’s simply an adjust for time and the factor of 1000 reduction to get from cal to kcal (60
The average range for calories burnt during an hour of weight lifting is around 450 calories. Which, when broken down, equates to 75 – 80 calories every 10 minutes. A number of factors contribute to the number of calories burnt weight lifting, including body weight, body fat percentage, the intensity of your workout. The recommended daily calorie intake for the average person is: 2,500kcal for men; 2,000kcal for women; How many calories to eat to lose weight. When trying to lose weight, the average person should aim to reduce their daily calorie intake by about 600kcal. That means reducing calories from the recommended daily allowance to: 1,900kcal for men 6 days ago · The average height and weight for women in the USA is 5.3ft and 170lbs. For men, the average height and weight is 5.8ft and 199lbs. Use this easy steps-to-calories table to see the amount of calories burned walking using the average height and weight for US women and men. GuAdM.
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    • how many calories for 85 kg man